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Quantitative Method & Techniques

  • Course level: Intermediate

What Will I Learn?

  • Lose weight and gain muscle mass.
  • Have a deep understanding of diet and nutrition.
  • Grasp yoga concepts and have in depth knowledge of aasnas and exercises.

Topics for this course

5h

Introduction?

The idea of a summary is a short text to prepare students for the activities within the topic or week. The text is shown on the course page under the topic name.

Chapter 2

Chapter 3